Ayurvedic Beauty & Wellness ❤️🙏🏽 Shirodhara for Balance, Stress & Relaxed Mind & Body

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It’s Winter Season & a time to slow down a bit and take some time to recharge, balance and calm the mind & body. I began my wellness journey with an Ayurvedic Treatment known as Shirodhara, where warm therapeutic oils are slowly dropped on the head around the third eye.

Relaxing & Soothing Shirodhara Treatment #mindbodywellness 🙏🏽❤️
Blissful, Relaxing moment to calm, destress & awaken the senses. #ayurvedicbeauty ❤️
Shiro in Sanskrit means “head” & Dhara means to “flow” this helps balance Vata & Pitta Dosha. This helps put you in a relaxed state of mind, by pouring therapeutic oils over the third eye. 👁️ This helps with calming & stillness of the mind and can help with stress, insomnia, hair fallout, headaches,. It helps aggravated Pitta Dosha helping AMA of the mind causing anger, anxiety & migraines.

This was a truly very blissful & therapeutic experience ❤️🙏🏽

Shirodahara Ayurvedic Treatment 🙏🏽✨👁️ #wellnessandhealth #healthandbeauty

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Hi there beautiful ones, I’m Kassandra creator and mastermind behind this sanctuary for all things beauty, skin health, wellness, and lifestyle. Join me as we delve into the world of radiant skin, inner balance, and embracing our natural beauty. Let’s uncover the secrets of glowing skin, self-care rituals, and cultivating a sense of beauty that shines from within!

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